I wore my new outfit today and everyone commented that I looked smaller yet again. I think that's because my body is changing of course, but also because weight loss is easier to spot when you're not wearing clothes that are too baggy! In fact four people who have never commented before said something today, asking what I've been doing and saying I looked great. I think the new outfit is a winner! I suppose it would be a bit much to wear it every day? LOL
I made the full minute on the first two intervals, but had to stop at 45 seconds for the rest of them. However I did add one more run interval at the end when it said to start the cool down, as I knew I'd have more than five minutes left to cool down anyway. Maybe I'll try that one again Wednesday and see if I can do three at the full minute. I'm definitely going to use the work phone from now on.
I am liking the Runphones very much. I like that they sit above the ear canal rather than in it, and they're very comfortable.